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 Post subject: Re: Mindfulness
PostPosted: Thu Sep 03, 2020 10:10 pm 
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Joined: Thu Dec 01, 2005 10:45 pm
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Location: Small drinking village with a severe fishing problem




Ohhh I like this, I might have to rethink how I approach some things. I really like the idea of focusing on the process instead of the goal because if I focus on the goal the steps to get there can feel overwhelming, but if my focus is on each step, I can do those without worrying whether I've achieved the goal right off the bat.

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 Post subject: Re: Mindfulness
PostPosted: Fri Sep 04, 2020 12:50 am 
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Joined: Fri Dec 14, 2007 10:07 am
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Location: North Shire
Nice. I find it rather interesting to watch things filmed pre-COVID. It's like from another lifetime; going out, hanging with friends in public places, eating out. How novel!! :P

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